Spa Packages NYC at Chill Space Health and Wellness Spa

Infrared Sauna

Our infrared sauna uses infrared heaters to emit light absorbed by your skin without heating the air around you, unlike traditional saunas, which only heat the air. One main benefit is that they can help with relaxation and stress reduction. The heat from the sauna can help to soothe your muscles and increase blood flow, which can promote the release of endorphins. In addition, infrared saunas help the body detoxify by increasing sweat production and thereby helping flush out toxins from your body. Other potential benefits of infrared saunas include:

• Easing joint pain and stiffness.
• Improving circulation.
• Boosting the immune system.
• Even promoting weight loss by boosting your metabolism and helping you burn calories.

Float Tank

A float tank, or sensory deprivation tank, is a device designed to create an environment of zero sensory input, allowing users to relax deeply and potentially experience a range of physical and mental benefits.

One major benefit of float tanks is relaxation: the environment of zero gravity and zero sensory input can help reduce muscle tension and lower stress and anxiety levels. The experience can also lead to improved sleep and decreased physical pain.

In addition, float tanks have mental health benefits, specifically in reducing symptoms of depression, anxiety, and PTSD. The prolonged relaxation in the tank allows the brain to enter a calm state, reducing activity in the amygdala, which is responsible for processing emotion and anxiety.

There are also potential benefits to the skin and hair from floating in Epsom salt and magnesium-rich water. Magnesium can help promote healthy hair and skin, and the high concentration of Epsom salt in the water can assist in removing dead skin cells and healing skin conditions such as psoriasis.

Cryosauna

A cryosauna is a cold therapy involving exposing the body to extremely low temperatures for several minutes. There are a few benefits associated with using a cryosauna, including:

• Pain relief: Exposure to cold temperatures can help numb pain and reduce inflammation, making it a popular choice for athletes and people dealing with chronic pain.
• Improved athletic performance: Cryotherapy can enhance athletic recovery, improve muscle strength, and increase peak performance, helping people reach their fitness goals.
• Boosted immunity: Cryotherapy has been found to stimulate the immune system, helping to fight off infections and illnesses.
• Improved skin health: Cryotherapy can help to alleviate certain skin conditions such as dermatitis and psoriasis. Some people also report that their skin looks and feels healthier after regular use of the cryosauna.

Overall, cryotherapy is a safe and versatile therapy that offers a range of potential health benefits for those who use it.

Halotherapy with PEMF

Halotherapy, also called dry salt therapy, involves spending time in a room with salt in the air. The salt particles are believed to help with respiratory and skin issues, such as allergies, asthma, and eczema. The salt can also have a calming effect and promote relaxation. 

PEMF, or pulsed electromagnetic field therapy, involves the use of low-level electromagnetic fields to stimulate cells and tissues in the body. PEMF is thought to help with pain management, reduce inflammation, and promote healing. Some people also use PEMF for stress relief and improved circulation.

Both halotherapy and PEMF are non-invasive treatments and are very popular with existing clients.

Cryofacial

A cryofacial or "frotox" is a beauty treatment that involves exposing the face to extremely cold temperatures, using compressed CO2, not nitrogen, to smooth the skin and promote healing with a specialized cryogenic wand. This treatment offers several benefits for the skin, including:

• Reducing inflammation and puffiness: The extreme cold helps to reduce inflammation and puffiness, making the skin appear tighter and more toned.

• Stimulating collagen production: Cryofacials may help stimulate collagen production, which is essential for maintaining youthful-looking skin.

• Improving circulation: The rapid cooling and warming of the skin during a cryofacial can help to improve circulation, resulting in a more radiant complexion.

• Enhancing product absorption: By improving circulation, cryofacials can also enhance the absorption of other skincare products, such as serums and moisturizers.

• Reducing the appearance of fine lines and wrinkles: By stimulating collagen production and reducing inflammation, cryofacials can help to reduce the appearance of fine lines and wrinkles.

Cryofacials are a popular and effective beauty treatment for anyone looking to improve the health and appearance of their skin.

Red Light Facial

Red light therapy has gained popularity in recent years, as it is believed to have several benefits for the skin. A red light facial involves the use of red LED lights, which penetrate the skin and stimulate the production of collagen and elastin proteins. Some of the benefits of red light facials include:

• Improved skin texture: Red light therapy can help to reduce the appearance of fine lines, wrinkles, and uneven skin texture, leaving the skin looking smoother and more youthful.

• Increased hydration: Red light therapy can also increase the skin's natural moisture levels, helping to prevent dryness and improve overall hydration.

• Reduced inflammation: Red light therapy has anti-inflammatory properties, which can help to soothe irritated or inflamed skin.

• Enhanced circulation: The use of red LED lights can increase blood flow to the skin, which can promote healing and help to reduce the appearance of dark circles or puffiness around the eyes.

A Chill Space red light facial can be a great way to improve the health and appearance of your skin.