Our full spectrum infrared sauna is a perfect therapy for first-timers and a great introduction to Chill Space. This health spa therapy relaxes and detoxes the body while boosting your metabolism. We have one full spectrum infrared sauna room equipped with chromotherapy, Bluetooth, robes, towels, slippers. There is also a mini fridge stocked with deodorizing body wipes, a full pitcher of water, and chilled eucalyptus infused towels. This room will soon be equipped with a private shower for use during your session.
Amazing Manhattan Sauna at Chill Space NYC
"We have two amazing sauna that fit into even the busiest New Yorker's schedule. Our Clearlight Infrared Sauna has medical grade chromotherapy lights and a shower with organic cleansing products that let you cool down and refresh on the way home, to the office, or meeting with the boss.
Our full-spectrum VitalHealth Infrared Sauna is for those on the go and with less time to spare. The room is equipped with a shower, chilled eucalyptus-infused towels, disposable face and body wipes, and a spray bottle of cool water – so you can detox and go! This spacious sauna allows you plenty of room to stretch out and relax, and comes equipped with magnetic therapy for added detoxification and pain relief."
-Dr. Josh Kantor
Chill Space Founder
Sauna Room One - Clearlight Infrared Sauna and Chromotherapy Treatment
Imagine stepping inside a private oasis where you can stretch out and let the light infuse your body with warmth and comfort. Our Clearlight Sauna is uniquely designed to heal and detoxify by combining infrared light with chromotherapy. Using three separate wavelengths of infrared light, the radiant heat emitted from a full-spectrum sauna penetrates deeply into the muscles, joints, and body alleviating pain and removing impurities on a cellular level.
Chromotherapy, or color light therapy, adds another layer of healing to your sauna experience. It has been shown to ease the winter blues, alleviate stress, combat depression, and has been used in ancient civilizations across the globe from the Egyptians to the Mayans. Whether you are looking to detoxify, relieve pain, or just relax, our full-spectrum infrared sauna will satisfy all of your needs. After sitting in our 135 to 158-degree sauna. This sauna is available for one, or two people if you would like to enjoy it with someone else.
The room is equipped chilled eucalyptus-infused towels, disposable face and body wipes, and a spray bottle of cool water – so you can detox and go! This spacious sauna allows you plenty of room to stretch out and relax, and comes equipped with magnetic therapy for added detoxification and pain relief. Sessions are 45 Minutes each.
The Health Benefits of Our Infrared Sauna
Using infrared heat helps your body relax while promoting cell repair and tissue healing. Chromotherapy is known to help the body and mind by providing an experience much like sitting in the sun.
Whether you need a fast trip to the sauna, or you have time to kick back and forget everything for a while, Chill Space has a beautiful sauna room ready for you.
When you use one of our infrared treatment rooms regularly, you will most likely notice improvements after just a few sessions. Regular treatments help you to get the full effect of the infrared sauna therapy.
For example, you may discover you have less muscle pain after workouts because sauna treatments can help release the lactic acid you have in your muscles.
- Quicker Athletic Recovery - You may experience joint and pain relief, detoxification, improves circulation and blood flow, increases flexibility, relaxes muscles, clears lactic acid, and improved wound healing.
- Overall Health and Wellness - Taking regular sauna may help simulate mild exercise, alleviates muscle tension, boosts immunity by increasing body core temperature, increases blood flow to the skin and relaxes facial tension, assists with weight loss, improves sense of well-being, increases metabolic rate, elevates ability to detoxify via increased perspiration, and increases lymphatic circulation.
- Detoxification - Sauna are well known for helping your body detoxify by sweating dating back to the days of the Romans. What toxins can be removed? Excess sodium, lactic acid, and uric acid for starters. But, there are toxins in our fat cells, which are harder to get rid of, such as heavy metals and environmental toxins.
- Relaxation - The health benefit of relaxation helps improves sleep, reduces stress hormones, reduces blood pressure, alleviates symptoms associated with seasonal depression, and the release the body’s natural painkillers: Endorphins, Beta-endorphins and Norepinephrines.
- Injury Healing - Regular sauna use can help to improve circulation and get rid of the swelling around injuries. Our treatment rooms let you unwind and allow the light to heat up your body. The warmth helps remove the toxins from your body.
Visit Chill Space Health and Wellness Spa Near Midtown Manhattan New York City
Chances are, you don't need our help pointing out the fantastic health and wellness benefits of taking regular sauna. However, you may appreciate the differences of the Chill Space sauna experience. First, the spa is owned, operated, and managed by the owner, Dr. Josh Kantor, who is a licensed Chiropractor, Applied Kinesiologist, and Clinical Nutritionist.
When you step into a Chill Space infrared sauna, you can expect it to be impeccably clean and have powerful lighting that is not worn down and overdue to be replaced. From the moment to enter the spa to the moment you leave, all of your experiences have been carefully and meticulously planned out to provide you with the comfort and serenity you want in a sauna, and the added health and wellness benefits Dr. Kantor is famous for.
We sincerely believe you will learn why it is quickly becoming one of the best health and wellness spas in Manhattan.
"I grew up playing football and spent a lot of time in ice baths to reduce muscle swelling. Today, I play a lot of tennis, and I have to say I am quite impressed with how my body responds to the infrared sauna. The most noticeable thing is that I am certainly less sore after playing a match, but I feel like there is prevention value too. I seem to be more loose and fluid since I started coming to Chill Space. After just a few weeks, it has become part of my healthy lifestyle."
